Massage is not just relaxation

We all know that massage is good for relaxation. Massage is not a luxury but a necessity. Massage has therapeutic properties and has been used to treat a number of ailments.

Research indicates that massage is effective in subacute/chronic low back pain， delayed onset muscle soreness (DOMS)， anxiety， stress， soft tissue injuries， high blood pressure and insomnia.

Our bodies are the only ones we will ever have, and yet we often think it will run forever, until something happens to them. In addition, there is no backup parts in our system like a computer or man-made system. Our bodies are a storage of energy, desire, fear and old patterns, they need continuous loving care. There is a need for everyone of us to take care of our body and ensure it is ours to use and enjoy.

Massage therapy provides private time for yourself. A massage therapist helps you to focus on your healing and get to your healthy state for both your mind and body.